Patient was educated on symptoms of hypotension as follows: Altered level of conscious Dizziness Frequent falls Reduced concentration Feeling low and fatigued Frequent blackouts Blurred vision Cold and clammy skin Rapid, shallow breathing
Patient was educated on reasons for elevated blood pressure as follows: Blood pressure is a direct product of the resistance offered by your blood vessels to the flow of blood and heart rate. So, any conditions that can alter these parameters will influence the blood pressure readings. Some examples are given below Any conditions of stress, fear, or exercise that will increase the heart rate can increase the blood pressure. Any conditions that will result [...]
Patient was educated on effects of unresolved hypertension on arteries as follows: High blood pressure for prolonged periods can result in microscopic tears in the artery walls. These tears can become potential sites for cholesterol and fat deposition and plaque formation. This narrows and hardens the arteries. This can result in compromise of blood supply the organs can receive, resulting in compromise of the function of individual organs. Pieces of the deposits in the wall [...]
Patient was educated to adopt following stress management strategies: Eating a healthy diet. Snacking on vegetables rich in fiber instead of on salty foods. Getting regular physical exercise by incorporating at least 30 minutes’ exercise schedule in daily routine. Having regular sleep time with at least 7 to 8 hours of good and sound rest. Practicing relaxation techniques such as deep breathing techniques, practicing yoga, watching a comedy show, or getting a massage. Taking time [...]
Patient was educated on the role of stress in the development of hypertension as follows: Stress can result in temporary elevation in blood pressure readings. Conditions affecting the blood pressure readings through stress can include situations such as loss of job, new job, pregnancy, divorce, white coat syndrome. This elevation of blood pressure numbers can only be temporary and return to normal levels, when the stress factor is relieved. But, prolonged exposure to stress without [...]