Patient was educated on low sodium alternatives as follows: Vinegar, unsalted butter and cheese. Vegetable oils and low sodium sauces and salad dressings. Homemade soups without added salt. Canned and dehydrated soups with a low sodium label. Fresh and frozen vegetables. Low sodium canned vegetables and sauces. Low sodium canned fish and meat. Fresh and frozen fruit. Low-sodium crackers and breadsticks. Unsalted popcorn. Any fresh or frozen beef, lamb, pork, poultry and fish. Eggs and [...]

Patient was educated on how to limit intake of sodium through the diet as follows: Season your foods with spices, herbs, lemon, ginger, garlic, and pepper instead of salt and eliminate the salt shaker from the dinner table. Try keeping yourself away from frozen meals and canned foods. Eliminate salty foods and snacks from your diet. Pick the low salt versions or reduced salt versions, while picking the grocery. Always read the label before you [...]

Patient was educated on sodium in the diet as follows: Sodium is found naturally in a lot of fresh foods we consume, such as, vegetables, fruits, and meat. A lot of sodium can be added during processing and preparation. Very high amount of sodium is added to canned and processed to preserve for long durations. Sodium maintains the fluid balance in our body. Sodium always keeps the water along with it. High amount of sodium [...]

Patient was educated on picking low sodium foods as follows: Selecting foods that are low in sodium and with reduced sodium. Look for sodium per each serving. Any food that contains less than 5 mg per serving is considered sodium free. Any food that contains 35 mg and less of sodium per serving is considered very low sodium food. Any food that contains about 140 mg of sodium per serving is considered low sodium. Any [...]

Patient was educated on high sodium foods as follows: Any canned, fried, and frozen foods usually have high sodium concentration, as sodium is needed for preservation. Examples of high sodium foods include Canned Soups and Vegetables, canned entrees, such as ravioli, spam and chili. Frozen Meals, Frozen breaded meats and dinners, such as burritos and pizza. Vegetable juices. Prepackaged foods and salty snacks such as, salted nuts, potato chips, and popcorn. Smoked, cured, salted or [...]