Patient was instructed upon practicing mental anesthesia and analgesia technique for pain management as follows: Select a comfortable place, as you need some isolation, to practice the technique of mental anesthesia and analgesia. Make yourself comfortable by either sitting down or lying flat. Start doing slow and deep breathing and focus on the rise of chest and abdomen during the inspiratory phase of the breathing. Hold the breath for 3 seconds at the end of [...]

Patient was instructed regarding mental anesthesia and analgesia technique for pain management as follows: Mental anesthesia and analgesia is a technique of pain management, in which you train the mind to imagine either infusion or natural production of pain relieving chemicals into the pain site, which helps with better pain control. You can train the mind to imagine injecting into the pain site, an anesthetic or a narcotic, to numb the pain for better pain [...]