Measures to be Considered for Compliance with DASH Diet Recommendation-2
Patient was educated on measures to be considered for compliance with DASH diet recommendations as follows: Choose soups made of lean meat and fresh vegetables. Try using low fat alternatives versus heavy cream, while making soups. Prepare all your soups a day ahead before consumption. Refrigerating them overnight and removing any extra fat that floats to the top the following morning, can help reduce consumption of unhealthy fats. Significant portion of our daily salt/sodium intake [...]