Guidelines for Low Sodium Diet-1

Patient/caregiver was educated on guidelines for low sodium diet as follows: Sodium has the tendency to hold and retain fluid in the body, thus increasing the blood volume and blood pressure. Increased blood volume and poorly controlled blood pressure can contribute to extra workload on the heart and kidneys, leading to compromised function of the vital organs. Low sodium intake is recommended for individuals with hypertension, heart failure, compromised kidney function, and history of stroke, [...]

Side Effects of High Sodium

Patient/caregiver was educated on side effects of high sodium as follows: Sodium has the tendency to hold and retain fluid in the body, thus increasing the blood volume. Increased blood volume due to high sodium levels will exert more pressure on the blood vessels and contributes to elevated blood pressure. Increased blood volume and elevated blood pressure with increased body sodium can result in increased risk for stroke. Increased blood volume and elevated blood pressure, [...]

Role of Sodium in the Body-2

Patient/caregiver was educated on role of sodium in the body as follows: Sodium, in association with other salts, such as, chloride and potassium, help with normal stimulation and excitation of the heart tissue. Optimal concentration of these salts is needed for normal stimulation of heart tissue and generation of cardiac impulse, which is essential for optimal heartbeat and cardiac function. Optimal concentration of sodium, chloride, and potassium salts is needed for normal excitation of nerves [...]

Role of Sodium in the Body-1

Patient/caregiver was educated on role of sodium in the body as follows: Sodium is an essential dietary element involved in many important bodily functions, such as, fluid management, blood pressure regulation, & electrolyte balance and plays an important role in optimal function of various internal organs. Due to the side-effects low and high levels of sodium can cause, sodium levels in the blood are very closely regulated and kidneys help in this regulation process. Most [...]

Measures to Plan for High Fiber Diet Recommendation-3

Patient/caregiver was educated on measures to plan for high fiber diet recommendation as follows: Choose to have bread, pasta, and pizza made of whole wheat against white bread, to improve the fiber content of the meal. While having rice, choose to have brown rice against refined white & polished rice. Incorporate more nuts & seeds, such as, walnuts, pecans, almonds, chia seeds, flax seeds, and sesame seeds into your diet plan, as they are a [...]