Measures to be Considered for Compliance with 2-gram Sodium Diet Recommendation-5

Patient/caregiver was educated on measures to be considered for compliance with 2-gram sodium diet recommendation as follows: Among fresh meat, prefer lean meats of chicken, beef, lamb, and fish, as they are low in salt content compared to fresh sodium rich meat from turkey, pork, and veal. Avoid or observe strict moderation with all canned meats, such as, canned beef, canned chicken, and canned pork, as they are heavily loaded with sodium, to increase the [...]

Measures to be Considered for Compliance with 2-gram Sodium Diet Recommendation-4

Patient/caregiver was educated on measures to be considered for compliance with 2-gram sodium diet recommendation as follows: Bread and bakery products like pizza, sandwich buns, dinner rolls, biscuits, bagels, pancakes, waffles, pretzels, and tortillas are very rich in sodium content, due to the additives added in the baking process. Also, more salt is added to these products as topping. In addition to this, a lot of ingredients that go with pizzas & sandwiches, such as, [...]

Measures to be Considered for Compliance with 2-gram Sodium Diet Recommendation-3

Patient/caregiver was educated on measures to be considered for compliance with 2-gram sodium diet recommendation as follows: Store bought broths and stocks used as the base for soups and stews or to flavor meat and vegetable dishes are very rich in added salt. While picking them, pick the products with the label, reduced or low sodium. While preparing them at home, by boiling bones or simmering meat, do not add any extra salt, to be [...]

Measures to be Considered for Compliance with 2-gram Sodium Diet Recommendation-2

Patient/caregiver was educated on measures to be considered for compliance with 2-gram sodium diet recommendation as follows: Salt is heavily added in snack items, such as, chips, cheese popcorn, crackers, nuts, trail mixes, pretzels, and granola bars, to enhance the flavor. Avoid these high salt content snacks and make choices for healthier & low sodium content snacks, such as, some fresh fruit, roasted nuts without added salt, air-popped popcorn, a cup of yogurt, fresh raw [...]

Measures to be Considered for Compliance with 2-gram Sodium Diet Recommendation-1

Patient/caregiver was educated on measures to be considered for compliance with 2-gram sodium diet recommendation as follows: Some cooking practices involve adding salt to the water used for cooking rice, pasta, and vegetables. Avoid adding any extra salt to the food during cooking or limit it to the minimum you possibly can. While checking out food from restaurants, do not ask for or pick extra salt sachets, which can help reduce salt consumption significantly. Avoid [...]