Measures to Improve Iron Absorption-2
Patient/caregiver was educated on measures to improve iron absorption as follows: Vitamin C and citric acid can establish the acidic environment in the intestine needed for iron absorption. Intake of vitamin C and citrus fruits or juice, such as, orange juice at the same time with iron rich foods and iron supplements, can help improved absorption of iron. Avoid taking zinc supplements along with foods containing iron and iron supplements. Zinc competes with iron for [...]