Sources of Folate
Patient was educated on sources of folate as follows: Rich animal sources of folate include: Organ meat, such as, liver and kidney, from chicken, turkey, pig, veal, lamb, and beef are very rich sources of folate. Animal products, such as, eggs can also be a decent source of folate. Milk and milk products are poor sources of folate. Rich plant sources of folate include: Vegetables, such as, spinach, lettuce, beetroot, potato, avocado, broccoli, cabbage, and [...]