Patient was educated on the common causes of constipation as follows:

  1. Low amount of fiber in the diet
  • Lack of fiber in the diet slows down the movement of waste material or feces in the large intestine.
  • Consequently, more water is absorbed from the feces and the stool becomes hard.
  1. Low intake of water
  • Low intake of fluid also slows down the movement of waste material or feces in the large intestine.
  • Consequently, absorption of water from the feces also continues for longer time and the stool becomes hard and difficult to pass.
  1. Irritable bowel syndrome
  • Individuals with weaker contractions of the intestines can feel it difficult to move the food in stomach and small intestine.
  • Also, the movement of feces in the large intestines can be very slow.
  • Consequently, more water is absorbed from the feces in the large intestine and the stool becomes hard.
  1. Ignoring the urge
  • Ignoring the urge to use the toilet can result in too much water being absorbed in the large intestine, leading to hardening of stool, thus making it difficult to move.