Patient was educated regarding lifestyle modification measures to be observed by individual with lactose intolerance as follows:
- Lactose free dairy products
- Individuals with absolute lack of the enzyme lactase can opt for lactose free dairy products to avoid discomfort due to lactose intolerance.
- Limit dairy products
- Limiting dairy products, such as, milk and cheese, can offer a great deal of relief in individuals with mild deficiency of the enzyme.
- Try smaller portions
- Smaller portions of dairy products taken along with other foods during mealtime can slow the transit of lactose into the large intestine and thereby, reduce the intensity of symptoms, which can provide some relief.
