Patient/caregiver was instructed regarding measures to prevent exacerbation of hypertension and complications as follows:
- Alcohol consumption can lead to increase in cholesterol deposition, damage to blood vessels, and poor control of BP. Observe compliance with recommendations for limitations on alcohol consumption, if applicable.
- Chronic smoking can result in inflammation of the inner lining with narrowing and stiffening of blood vessels with poor control of BP. Observe compliance with recommendations for smoking cessation, if applicable.
- Obesity and sedentary lifestyles are among the major risk factors for development of hypertension and associated complications. Hypertensive individuals with obesity and sedentary lifestyles must incorporate physical exercise, as recommended, into their daily routine, for better control of their BP numbers.
- Observe compliance with recommendations for heart healthy diet and fluid volume intake limitations, if any. Limit sodium intake to no more than 2 grams or 2000 mg per day. Make healthy food choices that are low in saturated and trans fats. Keep a close watch and report to your physician regarding any chest pain and/or discomfort, how mild it may be.
