Patient was educated on life-style measures to be observed in individuals with history of deep vein thrombosis as follows:
- Prolonged immobilization and bedrest can result in sluggish blood flow, especially in the lower extremities, and can be a serious risk factor for DVT and clot formation. Avoid sedentary lifestyle, by incorporating physical exercise into daily routine. Caregivers must discourage inactive lifestyle and encourage the patient for physical activity, as tolerated. Depending on patient’s endurance and exercise tolerance, consider any limitations placed by the doctor, on the daily physical exercise patient can have.
- Obesity can be an important risk factor for development of DVT. Incorporating physical exercise into daily routine for obese individuals can help burn a few calories and lose a few pounds. Weight loss in obese individuals can reduce the risk for DVT and clot formation. Seeking assistance with specialty obesity clinics and dieticians, for safe execution of weight loss program.
- Noncompliance with intake and/or inappropriate dosing of blood thinners and anticoagulant medications can be an important risk factor for development of DVT. Observe compliance with the intake of these medications, as ordered. Also, observe compliance with periodical lab draws ordered, to determine the thickness of blood. Follow closely regarding dose changes made on the medications and accommodate them, as ordered.
- Be vigilant to signs and symptoms of DVT, such as, abnormal swelling of one limb in comparison the normal, any unusual calf pain with pin-point tenderness, episodes of chest pain, sudden dry cough, increasing shortness of breath, reducing oxygen saturations, and increased effort of breathing.
