Patient was educated on risk factors and causes for primary hypertension as follows:

  • Sedentary lifestyle
    1. Sedentary lifestyle increases the risk for heart diseases, obesity, elevated cholesterol, poor stress management, all of which can eventually result in development of hypertension.
  • Obesity
    1. Obesity with physical inactivity increases the risk for heart diseases, elevated cholesterol, and contribute towards development of hypertension.
  • Chronic smoking
    1. Chronic smoking can result in inflammation of the inner lining with narrowing and stiffening of blood vessels.
    2. Narrowed blood vessels offer more resistance for blood flow, thus increasing the pressure, contributing to hypertension.