Patient/caregiver was educated on guidelines for low sodium diet as follows:
- Sodium has the tendency to hold and retain fluid in the body, thus increasing the blood volume and blood pressure. Increased blood volume and poorly controlled blood pressure can contribute to extra workload on the heart and kidneys, leading to compromised function of the vital organs.
- Low sodium intake is recommended for individuals with hypertension, heart failure, compromised kidney function, and history of stroke, to help with better control of blood pressure numbers and prevent any extra workload on the heart and kidneys. This can help prevent any risk for further compromise in the function of these vital organs.
- Significant portion of our daily sodium intake is hidden in the various foods we eat and preparation products, such as, sauces, ketchup, and curry powders we use for cooking. A minor portion of the sodium consumption comes from the extra salt we add to our food during cooking.
- Foods with low or no salt can initially taste bland, but your taste buds will accommodate to the new taste in due course of time. So, observe compliance with the recommendation made, despite the bland taste you have for your food initially.
