Patient/caregiver was educated on indications for heart healthy diet as follows:
- Hypertension: Sodium has the tendency to hold and retain fluid in the body, thus increasing the blood volume. Increased blood volume will exert more pressure on the blood vessels and contribute to elevated blood pressure. Increased consumption of unhealthy fats can increase risk for fatty deposits in the blood vessels, obstruct free flow of blood along the blood vessels, and contribute to increased risk for atherosclerosis & hypertension. Limitations on sodium and fat intake are recommended for individuals with history of poorly controlled hypertension, to reduce risk for further deterioration of BP control.
- Congestive heart failure: Individuals with history of congestive heart failure present with poorly regulated blood pressure, fluid retention, sharp weight gain, exacerbation of shortness of breath, and fatigue. As sodium has the tendency to hold and retain fluid in the body, regular or increased sodium intake in the diet can lead to increased fluid retention and further worsening of heart failure symptoms. Increased consumption of unhealthy fats can increase risk for fatty deposits in the blood vessels and contribute to increased risk for atherosclerosis, hypertension, and further worsening of heart failure symptoms. Limitations on sodium and fat intake in these individuals can help reduce risk for further worsening of heart function.
- Obesity: Reduced intake of unhealthy fats as part of heart healthy diet recommendations, can help lose some unhealthy weight in obese patients. This can help improve on the overall clinical picture and other problems associated with obesity.
